-
Join 6 other subscribers
Subscribe
Follow Me on Twitter!
Blogroll
Recipes
- (Un)Fried Coconut Shrimp
- Artichoke and Feta Stuffed Turkey Burgers
- Baja Fish (or Chicken) Tacos
- Baked Crispy Kale
- Black Bean and Quinoa Salad
- Brie, Carmelized Onion, and Portabello Pizza
- Buttermilk Pound Cake with Custard Sauce
- Caribbean Chicken
- Carmelized Butternut Squash
- Chana Masala
- Chicken and Mushroom Quesadilla
- Chicken Tikka Masala
- Chipolte Bean Burritos
- Coconut Marinade
- Dark Chocolate Chunk Skillet Cookie
- Eggplant Parmesan
- Fannie Farmer Griddlecakes
- Fig Bran Muffins
- Fresh Corn and Basil Salad
- Herb Marinated Pork Loin
- Kale Lasagna
- Key Lime Pound Cake
- Lemony Lentil and Kale Soup
- Macaroni and Cheese
- Mango Lassi
- Mango-Spinach Salad with Warm Bacon Vinaigrette
- Mini Apple-Cheddar Turkey Meatloaves
- Oven Baked Sweet Plantains
- Pasta Primavera
- Pesto-Ricotta Portobella Burger
- Pioneer Woman Cinnamon Rolls
- Pork and Mango Stir Fry
- Ravioli Toss
- Red Quinoa with Roasted Butternut Squash
- Roast Chicken
- Roasted Brussels Sprouts
- Rustic Roasted Salsa
- Scallops and Cauliflower with Caper-Raisin Sauce
- Seared Ahi Tuna
- Spicy Thai Basil Stir Fry
- Spring Vegetable Paella
- Stewy White Beans
- Sweet Potato "Fries"
- Thai Coconut Rice
- Thai Vegetable Curry
- Turkey Lasagna
- Tuscan Lemon Chicken
-
Recent Posts
Categories
Tag Archives: protein
Back At’cha After Almost a Full Month Off…
Sunday’s Workouts – swim 30 min., cycle 1.5 hours Monday’s Workout – cycle 1 hour Tuesday’s Workout – swim 30 min., cycle cancelled So here I am! Betcha thought I had quit on you. Oh, contra-ire! April was just a crazy … Continue reading
Posted in Cycling, Leftovers, swimming, Weight Training
Tagged almond milk, baja tacos, protein, smoothie, turkey burger
Leave a comment
Workout Family Love and Protein – It’s What’s for Dinner!
Monday’s Workout: cycle – strength Tuesday’s Workout: cycle – endurance; CSI Special guests in cycle Monday night….Hubby Joe and Dear Friend Pam!! 😀 It just makes me all warm and fuzzy inside to have dear friends and family come join … Continue reading
Posted in Cycling, Leftovers, Recipes, Weight Training
Tagged chicken, protein, vegetables
Leave a comment