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Wednesday’s Workout: cycle – strength Thursday’s Workouts: Pilates; run 2 m Thursdays are my day to work the late shift, meaning I don’t start work until noon. I took advantage of my free morning by trying a new class at … Continue reading
Sunday’s WorkoutS: run – 3.5 miles (oops, was just going for 3); cycle – interval Monday’s Workout: cycle – strength Tuesday’s Workout: run – 2.6 miles For those of you that are wondering, I have made a miraculous return to … Continue reading
Wednesday’s Workout: I didn’t get a bike for cycle class 😦 – this, in addition to Survivor night festivities, gave me an (POOR) excuse to not work out Thursday’s Workout: run 2.5+ miles – fartleks Friday: REST Saturday’s Workout: uh…gettin’ … Continue reading
Monday’s Workout: cycle – interval Tuesday’s Workout: run 2.5 m So, I’ve been hearing a lot of complaints about insomnia lately. Not sure what’s going on but it seems to come up at least once a day recently. There must … Continue reading
Friday’s Workout: REST Saturday’s Workout: long, fast walk w/ dogs and hubby – NOT what was planned 😐 Sunday’s Workout: 20 mile bike ride, rolling hills Monday’s Workout: cycle – interval So I took some time off blogging this weekend. … Continue reading
Wednesday’s Workout: cycle – strength Thursday’s Workout: CSI; running – 2 m on treadmill, speed work So: I don’t ♥ speed work. I’m beginning to understand why I’ve never done it. It’s freakin’ HARD!!!! But, nothing worth doing is easy, … Continue reading