Tag Archives: cauliflower

Lotsa’ Arm Twistin’ Goin’ On…Plus, Go Heels!

Saturday’s Workout:  run – 4.2 miles Sunday’s Workout:  planned – cycle; actual – rest Yesterday’s run was actually pretty good.  It was gorgeous outside, which definitely helped, and the temperature was comfortable bordering on warm.  Luckily there was a nice … Continue reading

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Potluck, Pilates, and Life-Changing Surgery

Wednesday’s Workout:  cycle – strength Thursday’s Workouts:  Pilates; run 2 m Thursdays are my day to work the late shift, meaning I don’t start work until noon.  I took advantage of my free morning by trying a new class at … Continue reading

Posted in Cycling, running | Tagged , , , , , , | 2 Comments