Tag Archives: Cooper River Bridge Run

‘Twas a Breeze.

Friday Workout:  REST – drive to Charleston! Saturday Workout:  run – 6.2 miles @ Cooper River Bridge Run Sunday Workout:  REST/recover/sit on beach Monday Workout:  cycle – strength Well, I did it!  The Cooper River Bridge Run this year was … Continue reading

Posted in Restaurants, running, Travel | Tagged , | 2 Comments

Excess Cornstarch, 10Ks, and Triathlons, Oh My!

Tuesday’s Workout:  run 3 miles (on treadmill – yuck) Wednesday’s Workout:  cycle – interval Feels so good to be back to the grind!  I hated to run on the treadmill Tuesday but I will just go ahead and say it:  … Continue reading

Posted in Cycling, running | Tagged , | 2 Comments