Tag Archives: rest

Picky Running, Lack of Planning, and Being OK with it All

Thursday’s Workout:  run – 2 miles Friday:  REST Thursday’s run was quick and easy.  It’s my day to go in to work late, so I had the morning to squeeze it in.  It felt good to be outside in the … Continue reading

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Catching Up

Wow.  My life got busy there for a few days.  I’ll just hit the highlights since my last post: Thursday’s Workout: cycle (with best playlist EVER.  Music makes such a difference!!) Friday: REST.  Friday is always my rest day.  I … Continue reading

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