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Tuesday Workout: run – 2.4 miles, CSI (back to weight training – yahhooo! and, I’M SORE) Wednesday Workout: cycle – endurance Thursday Workout: SWIM!!! 25 minutes I cannot begin to describe the feelings of elation I experienced this morning as … Continue reading
Tuesday’s Workout: run 3 miles (on treadmill – yuck) Wednesday’s Workout: cycle – interval Feels so good to be back to the grind! I hated to run on the treadmill Tuesday but I will just go ahead and say it: … Continue reading