Tag Archives: sprint triathlon

Elated! And Sore…

Tuesday Workout:  run – 2.4 miles, CSI (back to weight training – yahhooo!  and, I’M SORE) Wednesday Workout:  cycle – endurance Thursday Workout:  SWIM!!! 25 minutes I cannot begin to describe the feelings of elation I experienced this morning as … Continue reading

Posted in Cycling, running, swimming, Weight Training | Tagged , , | 1 Comment

Excess Cornstarch, 10Ks, and Triathlons, Oh My!

Tuesday’s Workout:  run 3 miles (on treadmill – yuck) Wednesday’s Workout:  cycle – interval Feels so good to be back to the grind!  I hated to run on the treadmill Tuesday but I will just go ahead and say it:  … Continue reading

Posted in Cycling, running | Tagged , | 2 Comments

Potluck, Pilates, and Life-Changing Surgery

Wednesday’s Workout:  cycle – strength Thursday’s Workouts:  Pilates; run 2 m Thursdays are my day to work the late shift, meaning I don’t start work until noon.  I took advantage of my free morning by trying a new class at … Continue reading

Posted in Cycling, running | Tagged , , , , , , | 2 Comments